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The Gospel of Fire

Nov 29, 2021

Tell me when is your ideal day to die. Which day will you have experienced all the things you need to experience and achieved all the things you want to have achieved?  What day have you seen your loved ones enough?  The answer is there is no day that will ever come that you feel this way, so today is as good a day...


Nov 25, 2021

Mike Fitch is a renowned fitness innovator and movement coach. He is the founder of Global Bodyweight Training and the creator of Animal Flow, a quadrupedal ground-based movement practice that helps you rediscover your body’s deepest evolutionary patterns. Mike teaches people how to master movements that were...


Nov 22, 2021

So this week is Thanksgiving and most likely you are going to be asked, or possibly ask someone, what you are thankful for.  I love this question, but what I challenge you is to incorporate this into your day every day.   Have a gratitude practice in your daily routine not just when everyone else does it.


Nov 19, 2021

Matt Belair is the host of the Master Mind, Body, and Spirit Show which has reached #1 in iTunes in Health and Spirituality. He has travelled the world training with various masters including Shaolin Monks, Native American Elders and other seeking solution for the planet. He is an author and coach who helps people...


Nov 15, 2021

My wrestling coach when I was fighting, Leister Bowling, used to say this to me all the time.  What he was talking about was that if I stayed in good position and did all of the little things necessary, then I would always be ready to get a take down when the opportunity presented itself.  I take that philosophy to...