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The Blueprint with Eliot Marshall

Apr 30, 2020

Hey guys just a thank you.  Thank you for allowing me to do this.  Thank you for allowing me vent and express my feelings.  Thank you for the support.

Apr 29, 2020

Today was one of those days. Those days as a parent where you know what you just did wasn't the most skillful. Those days when you feel shame, guilt and frustration all in one. How do we handle those days?

Apr 28, 2020

What has prepared me for the chaos of the Great Pause is the chaos of training. The little changes that constantly happen that you have to adjust for. The things that only experiencing them prepares you for. I miss the chaos of training. I hope to find it soon.

Apr 27, 2020

Eric Partaker is a certified high performance coach, award-winning entrepreneur, CEO, speaker, and author determined to help others reach their highest potential in life. After suffering from a near-death experience in his early 30s, Eric decided to reframe his life and make time for what truly mattered to him, namely...

Apr 24, 2020

Josh Hinger is a BJJ black belt under Andre Galvao, and one of the best American competitors of his generation. After a successful high school wrestling run, Josh found BJJ and made his way to California after completing graduate school to train full time at Atos HQ. We discuss the difficult topic of sexual assault in...