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The Blueprint with Eliot Marshall

Jan 30, 2023

You have failed at everything in your life except one thing.  You have failed at being a good dad, a good spouse, and a good boss.  The only thing you have never failed at is making it through a really bad day.

Jan 27, 2023

Jake Arians is a former American football placekicker in the NFL. He played college football at UAB. He is the son of former Tampa Bay Buccaneers Super Bowl-winning coach and former Arizona Cardinals head coach Bruce Arians. 

Jan 23, 2023

Stoicism is often misunderstood.  It is often said that a stoic man does not feel emotions.  This isn't true.  A stoic man incredibly feels his emotions; he just doesn't let his emotions take over his actions.

Jan 20, 2023

Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster University Physical Activity Centre of Excellence. Dr. Phillips has authored more than 350 research papers. In 2018-21 he was named to Clarivate’s Highly Cited Researchers list as a being in the top...

Jan 16, 2023

If you want success, if you want more than what you have right now, you don't have a choice.  You don't have a choice to have a bad day.  You don't have a choice to chill today.  You must be waking up and grinding.  You must wake up, start your day skillfully, and then get to work.