Aug 30, 2019
This week's short hit is all about dedicating time each day to learning something new.
Aug 26, 2019
Aug 23, 2019
This weeks dose: dialing in your routine to crush your day.
Aug 19, 2019
Alistair Overeem is a Dutch mixed martial artist and former kickboxer. He is a former Strikeforce Heavyweight Champion, interim DREAM Heavyweight Champion, K-1 World Grand Prix Champion, and one of only two fighters to hold world titles in both MMA and K-1 kickboxing at the same time. He holds dual victories over...
Aug 16, 2019
In this week's dose, Eliot talks about the value of gratitude.