Nov 30, 2020
Jennifer Brown is an award-winning entrepreneur, speaker, diversity and inclusion consultant, and author. As the successful founder and CEO of Jennifer Brown Consulting, headquartered in New York City, Jennifer is responsible for designing workplace strategies that have been implemented by some of the biggest companies...
Nov 24, 2020
On this thanksgiving week we often think about what we are thankful for. Normally these are all positive things. Can we find thanks for the not so positive things that have occurred in our lives?
Nov 23, 2020
Tee major is the founder of Tee Major Fitness, a tactical fitness brand, and Sqwod, a HIRT training app for men. As a fitness coach, elite-level athlete, and author of Urban Calisthenics by Penguin Random House, he has built his reputation training active-duty service personnel and he is the only coach to have trained...
Nov 20, 2020
Juan Archuleta is the current Bellator fighting championships Bantamweight Champion of the world. On his way to the title Juan held 3 titles simultaneously for the King of The Cage Promotion. All of this came close to not happening, however, Juan bit down on his mouthpiece and fought through the challenges life was...
Nov 19, 2020
We have talked this week about our emotions and feeling and how they don't define us and then we spoke about what does define us. Today we are discussing this idea of a check in. A check in with ourselves so we can verbalize how we are feeling so that those feelings are on our mind and we can work through them.