Jan 29, 2021
Jan 25, 2021
These three words, "I am _____", are so important. When things get rocky and we can find no solid ground to put our feet down on, knowing who we are is what will allow us to find some peace. Who are you at your core? The answer to these questions should be very neutral. No matter what circumstance occurs, who you are...
Jan 22, 2021
Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD. He has been described as a "celebrity"...
Jan 19, 2021
Curt Mercadante is an international speaker, trainer, and author
who helps empower individuals and teams to be more purposeful,
productive, and prosperous.
He hosts the Freedom Mindset Radio and Team of Superheroes podcasts and is author of the Amazon Bestselling book, Five Pillars of the Freedom Lifestyle.
Jan 15, 2021
A clinical psychologist and leading expert in mental health and fitness, Dr Belisa Vranich is the author of Breath: A Revolutionary 14 Day Program to Improve Your Mental and Physical Health. She has extensive experience working with first responders, firefighters, military and law enforcement on topics related to...