Jan 31, 2020
On Sunday we saw one of the greatest athletes of all time, Kobe Bryant, suddenly die along with his daughter and several other people. Regardless of one's opinion on Kobe, there is no doubt that his work ethic and commitment to the grind are something we should all aspire to follow. Hard work is power. Don't let anyone...
Jan 27, 2020
Noah Kagan is an entrepreneur, a marketing expert, and, as of recently, a Brazilian Jiu Jitsu enthusiast. Noah worked for Facebook and other major companies and eventually decided to start his own projects. We discuss managing anxiety episodes, teaching and coaching techniques, intentional business tactics, and...
Jan 24, 2020
I recently encountered a situation in my neighborhood that I could have easily been offended by, but instead it helped me realize how amazing of a neighbor I have. The story itself isn't the important part, but rather the idea that I can look at one situation in two very different ways and thus CHOOSE how it affects my...
Jan 20, 2020
Amy Fidelis is a Brazilian Jiu Jitsu brown belt, an instructor at Easton Training Center, and full-time public relations executive. Amy started training at 33 and has been on the mats for over ten years. We discussed her coming up in BJJ, developing a growth mindset, listening to one’s body in training, and more.
Jan 17, 2020
I like to think of January as the time to develop the mindset to crush my goals year-round, not just for the first few weeks of the year. Set goals, develop a mindset to crush them, and watch your actions align with the resolutions you made at the start of the year.